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Eating Heart Healthy: Which Foods Actually Help?
And while researchers have known for years that trans fat and added sugar are bad for the heart, new information about other food ingredients — such as coconut oil, artificial sweeteners and compounds called plant sterols — is still coming to light. "There are numerous rigorous studies being performed linking nutrients to levels of risk factors, like cholesterol levels or body weight," said Dr ... Read News
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THE WEEKENDJUICE CLEANSE
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Shawn Johnson Opens Up About Dealing With Body Shamers: 'I've Hit Lows' With Eating Disorders
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3 Studies PROVE Why Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you actually get rid of fat by consuming Coconut Fats (including coconut milk, coconut cream and coconut oil).
These 3 studies from large medical journals are sure to turn the traditional nutrition world upside down!